Get educated and inspired on nutrition, health, and life. Get hopeful and excited about deliciously sweet but healthy food products created by self-educated food scientist and serial entrepreneur Thom King. This guy is really impressive.
In this rich and fun interview, Matthew and Thom discuss:
-Self-education on any topic
-Ketogenic diet, ketosis, fasting
-Autophagy and its effect on degenerative disease
-Guy Gone Keto book and products (the miraculous properties of allulose)
-Food labels
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-Presence and mindfulness
-Role models (Thom's grandfather, for one)
-Entrepreneurship
-Why Thom likes My Morning Jacket (Matthew's personal indulgence topic)
-So, so, so much more